Hypnosis: Facilitate your pregnancy

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author: RoseannaLeaton | Total views: 259 reviews: 0
Number of words: 654 Date: Saturday 5 June 2010 16: 39

Being pregnant is a source of great excitement, but it also inevitably produces some fear.  A MOM to be may become afraid of many things, ranging from concerns about the health of the babies and well-being to worry about how she will cope with pain during childbirth or if it will be a good MOM.  There are several things that can transform a great source of big fear.

On the other side of the room, every mother knows that it is a natural process.  Your body is designed to accommodate your baby and give birth to their.  No doubt, there is nothing more natural and normal that this process.

We know that hormones are changing around and get a good shake up when you are pregnant and that this has an inevitable impact on your normal mood and temperament. and quite apart from that it is normal to feel more protective and vulnerable while pregnant.  Your body and your mind, both know that something different, something very important and special, that happens.  You are only responsible for you.  The responsibility goes hand in hand with a sense of pressure; and may cause you to you care about "get it right".

And then there is a question of body image and self-confidence.  Some women love their body pregnant; others are not so passionate about their expansion.  There is also the question of juggling work and being a MOM or a decision on what is best to do so.  There are several mental adjustments to make as this period of change and transition are adapted to the.

You may feel very isolated and alone at times during this process.  You know that loads of other women were there, but emotionally feels that it is "just you".  Throughout all these countless worries and fears of the pregnancy and the birth of the child, each MOM must learn to concentrate his mind on the best results, the best results.  She must learn to turn his face away from these fears and to focus instead on the normality of pregnancy and the excitement of the change.

If she learns not to do so, she spent her pregnancy by a sense of fear, and this is not good for her or the baby.  Sometimes a little help is necessary to help keep your attention on the positive aspects of pregnancy.  Everyone is different, but everyone can benefit as well as possible positive emotional support.

You will find this support in many quarters.  Partner, your family and your friends are there for you, just like your medical team.  But what can you do yourself to facilitate your pregnancy and reduce your perception of pain in childbirth?  Hypnosis pregnancy is something that you can easily use at home simply by listening to a hypnosis mp3.

Much research has been conducted about hypnosis and various aspects of the pregnancy, and it proved to be extremely beneficial.  You can use hypnosis to boost your mage self and self-esteem, you can mentally prepare for any adjustments that you have to do both mental physics.  Hypnosis is a powerful tool that allows to reduce the perception of pain and therefore make the birth easier and faster for you and your baby.

Hypnosis pregnancy is natural and normal and easy to use.  It can help you in various ways throughout your pregnancy.

Roseanna Leaton, hypnosis downloads for pregnancy and childbirth specialist.

P.S.  Please, feel free to grab a free mp3 of hypnotherapy on my site.

With a degree in psychology and qualifications in Hypnotherapy and NLP, Roseanna Leaton is one of leading complementary health practitioners. Take a free http://www.RoseannaLeaton.com hypnosis mp3 and take knowledge of its extensive library of mp3s of pregnancy of hypnosis for you help with hypnosis for pregnancy

Related to: hypnosis - hypnosis mp3 - child birth - hypnosis pregnancy - pregnancy and childbirth hypnosis - hypnosis for pregnancy

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Control Pain in Childbirth With Hypnosis

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Category: Top » Family » Pregnancy-and-family-planning »

Author: RoseannaLeaton | Total views: 237 Comments: 0
Word Count: 601 Date: Mon, 24 Aug 2009 1:59 PM

As a hypnotherapist I often get asked can hypnosis really help with pain control.  This question is usually asked by a pregnant mum to be.  More and more women these days are choosing to have their children by caesarian and so avoid the pain of natural labor.  I find myself wondering if all these women would still do so if they knew how helpful hypnosis can be in relation to pain control and also how easy it is to learn.

Scientific research has over the last few years proven the benefits of hypnosis in pain control. In a Meta analysis of the use of hypnosis for pain control the result showed that surgical patients receiving hypnotherapy had better outcomes than 89% of controls. Not only that, the results also showed that people benefitted equally well irrespective of whether the hypnosis was a recorded session or an individual 1:1 live session. (Montgomery GH, David D, Winkel G, Silverstein JH, Bovbjerg DH. "The effectiveness of adjunctive hypnosis with surgical patients: A meta-analysis" Anesth Analg 2002 Jun;94(6):1639-45)

Clinical studies have shown that women in both first and second stages of labor who use hypnosis in preparation for the birth have an easier time than those in a control group.  For example in one published study the hypnosis group spent an average time of 6.4 hours in the first stage as opposed to 9.3 hours in the control group, whilst they spent 37 minutes in the second stage as opposed to 50 minutes.  In addition to this, the use of analgesic agents was significantly reduced in the hypnotized groups as opposed to the control groups.

It is great to see that the medical profession is now performing more research into holistic methods of pain control.  Years ago people in pain only had access to natural remedies.  As modern drugs have become more and more readily available, most people, particularly in the Western world, have turned a blind eye to the natural remedies used previously.  As time passes it is becoming ever more obvious that there is still a place for natural remedies in medicine. 

Hypnosis is in itself a state of relaxation, which is both normal and natural, and whilst you are in hypnosis you have access to your subconscious mind - the part that knows just what to do and how to do it, the part that acts automatically and spontaneously.  Hypnosis allows contact with your inner mind; it allows communication with deep physiological functions.  

Did you know that every thought you have has the ability to trigger off neurotransmitters in your brain which send messages to every cell in your organism?  Relaxation with the help of hypnosis is just the first step.  You can then utilize powerful NLP and hypnotic techniques to visualize the birth of your baby as the most comfortable, smooth and successful birth possible.   Your imagination is limitless.  It has no boundaries.  A picture is worth a thousand words and a metaphor is worth a million.  Thus the creative use of metaphorical language on hypnosis downloads for pain control in child birth is incredibly powerful.

What is great is that this is perfectly natural and it has been proven to be successful.  Not only that, research has also proven that a hypnosis recording is just as effective as an individual session with a hypnotherapist.  And so every mum to be can learn to use hypnosis for pain control in the comfort of her own home simply by using a hypnosis download.

Roseanna Leaton, specialist in hypnosis for health and well-being.

With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. Grab a free hypnosis download from http://www.RoseannaLeaton.com and peruse her extensive library of hypnosis mp3s for health.

Related to: pain control - hypnosis downloads - Hypnosis download - Hypnosis for pain control - pain control in child birth - hypnosis pain control

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1: Early Pregnancy Symptoms Discharge, Heartburn, Nausea and More There are many common early pregnancy symptoms. Discharge from the vagina is almost universal in the early weeks of a pregnancy. This increase in the discharge is due to the increase in the growth of the cells lining the vagina.

by: beth0101a on: Mon, 20 Apr 2009

2: Abdominal Cramping - 8 Tips On What Abdominal Cramping During Pregnancy Can Indicate! Having experienced abdominal pain for years in connection with the menstrual cycle, women tend to take it very lightly. Yet, when it is associated with pregnancy, it could indicate something else altogether. Read this article to know more.

by: wingsofsuccess on: Sat, 19 Jan 2008

3: 25 Signs You May Be Pregnant A pregnancy sign may be as clear as having medically or technologically proven affirmation of a pending birth or it may be as unclear as a feeling of being with child. A pregnancy sign may be one of 2

by: justarticles on: Tue, 5 Dec 2006

4: The Great Debate - C-Section Versus Natural Childbirth The debate over whether to push or operate and what is best for mother and baby has been something in the press lately. A look at the pros and cons for both argument.

by: sparta on: Sun, 15 Jun 2008

5: 5 Invaluable Tips On Becoming Pregnant Fast How to become pregnant fast? Many people want to know the answer to this question. There are some tips which will definitely improve your chances on becoming pregnant fast. Let's look at the 5 main ones.

by: iranat on: Wed, 29 Oct 2008